What method does prevent alopecia have

summary

Many female friends in the middle age, because the hair is particularly easy to recruit oil, there will be hair loss phenomenon, in the face of hair loss is very distressed, to share with you anti hair loss methods.

What method does prevent alopecia have

Method 1: eliminate mental depression, unstable mental state, daily anxiety will lead to hair loss, the deeper the degree of depression, the faster the speed of hair loss. For women, life is busy and keep the appropriate amount of exercise, hair will be shiny black, full of vitality. Men, on the contrary, the more stressful their lives are and the busier their jobs are, the higher their chances of hair loss are. Therefore, often take a deep breath, take a walk, do relaxation gymnastics, etc., which can successfully eliminate the fatigue of the day.  

Method 2: pay attention to the ventilation of hat and helmet. The hair is not resistant to sultry heat. People wearing hats and helmets will make the hair airtight for a long time, which is easy to sulk the hair. Especially at the hairline by the hat or helmet pressure pore muscle easy to relax, this will lead to serious hair loss. Therefore, we should do a good job in the ventilation of the hat and helmet, such as putting on the hollow hat lining or adding holes.

Method three: temperance drinking, Baijiu, especially hot Baijiu will cause scalp to generate hot and damp, causing hair loss. Even if it is beer, wine should also be appropriate, a week how to let the liver in a state of rest, (that is, stop drinking).

matters needing attention

Hair loss people in life do not use a very close comb comb hair, and do not worry too much, maintain a good attitude to face the problem of hair loss, happy mood can let the hair keep the natural growth, and often massage the scalp.