Always hot cold how to return a responsibility?

summary

I went to pick up my younger brother by bike yesterday. It rained on the way and I was drenched. After I got home, I turned on the air conditioner and blew the warm air for a long time. Then I went to take a hot bath. After that, I wanted to drink water. I couldn't stop. I felt that my throat was very painful. Is this a symptom of a cold? I checked in the hospital and found that I really had a cold, and I got a hot cold. What should I do after I got a hot cold? Let me summarize. Let's have a look.

Always hot cold how to return a responsibility?

First: a hot cold is a kind of cold, because the body is hot after a cold. If the patient feels that he often has dry mouth and wants to drink water, and the patient has sore throat, red tongue and yellow tongue coating, then the patient must have a hot cold.

Second: Patients with heat and cold should drink more water, such as honey water, mung bean soup, ginger water and so on. They can make their body sweat a lot and eliminate all the toxins in their body. They can also exercise a lot to make themselves sweat.

Third: after the patient got a hot cold, he should go to the hospital to check, determine the cause of the disease, and then determine the treatment plan. He should pay attention to his diet, eat more cold food, cool the body, and help himself recover in the shortest time.

matters needing attention

Heat cold patients must pay more attention to rest, do not stay up late at night, must go to bed early, to ensure their sleep, but also pay attention to their body, every day can exercise properly.