What does damp heat constitution usually drink with bubble water

summary

People with damp heat constitution are mainly due to long-term drinking, smoking, eating spicy, fried food and other damp heat food. People with damp heat constitution show that their faces and nose tips are always shiny, and they are prone to acne and sores. They can smell peculiar smell as soon as they open their mouth, which belongs to damp heat constitution. So, some patients have proposed what kind of water to drink for damp heat constitution. Today, I'd like to share this with you.

What does damp heat constitution usually drink with bubble water

First: papaya, white radish, jujube, red bean, yam, Coix, beef, mutton, silver carp, lemon, cherry, chestnut, etc.

Second: it is suitable to eat milk, soybean milk, lean meat, animal viscera, etc. to supplement nutrition. Leucorrhea is as clear as water, and Yang Qi is insufficient. It is suitable to eat aconite, dog meat, mutton, etc.

Third: vegetable root and mung bean soup. Ingredients: 1 cabbage rhizome, 30g mung bean. Method: wash the cabbage rhizome and cut it into pieces. Wash the mung bean and put it into the pot together with the cabbage root. Add proper amount of water and boil for 15 minutes. Remove the residue and drink after cooling. Usage and dosage: appropriate amount, once in the morning and once in the evening. Efficacy: clearing away heat and dampness, benefiting stomach, generating fluid and detoxifying.

matters needing attention

Hot summer, will make the population dry, usually might as well drink a little tea, effective cooling, this can play the role of health care, but also pay attention to the prevention of gastrointestinal diseases, help to prevent cancer, at the same time in daily life, we need to pay attention to avoid the four stages of tea, do not drink tea when fasting, do not drink tea when drunk.