What thing whitens spot

summary

I'm a girl under 17 years old. I have spots on my face. Later I went to see a doctor. Now I'm much better. I still have a good understanding of this aspect. Let me explain to you what is whitening and freckle removing.

What thing whitens spot

First: usually you can eat more lemon, because there is citric acid, rich in vitamin C, vitamin D and pectin, often eat, can make the skin become moist and smooth. Can prevent skin pigmentation, can effectively treat and prevent, alleviate chloasma, suffering from chloasma, usually do not eat some stimulating food.

Second: you can cook mung bean soup at home. After washing mung bean, red bean and Lily, soak them in water first, then boil them with high heat, then boil them slowly with low heat, add appropriate salt or sugar, because the vitamins in mung bean and Lily can promote the reduction of melanin.

Third: lemon juice, add appropriate rock sugar, drink a cup every day, because lemon contains vitamin C is very rich, but also contains calcium, iron B vitamins, often drink lemon juice, can play the role of whitening skin, can eliminate facial chloasma, but also can prevent skin vascular aging.

matters needing attention

Special attention should also be paid to eating. For women with long spots on their faces, they should not eat too greasy food, especially fried food. They can choose to eat more fruits and vegetables, such as apples. They can also soak in lemon water and add some honey. They are whitening and light spotted. Vegetables can eat west red persimmon, cucumber and so on. People with long spots can't eat quail eggs, mangoes, carrots and so on, because these will make you grow melanin. So diet is important.