How to treat snoring

Update Date: 2025-05-30 Source: Network

summary

Mainly I am a girl, snoring affects others and myself. According to my roommate, I fall asleep very fast, but snoring is also very fast. I can snore within a few minutes of falling asleep. I remember that I breathe with my nose and my mouth is closed. After going to the hospital for examination and medication, my symptoms have obviously improved. I'm so happy. Now let me talk about how to treat snoring.

How to treat snoring

Treatment 1: mechanical ventilation treatment: no pain, can immediately improve the quality of sleep. But the equipment is expensive and inconvenient to carry. It is an auxiliary treatment for snoring, which can not be cured. Patients must wear masks to sleep every day, which is very uncomfortable. If the power failure suddenly occurs, it may endanger the lives of patients.

Treatment 2: Modern Chinese and Western medicine treatment: the treatment of snoring is convenient and cheap. Is the side effects, from a simple side to treat a system of diseases, it is difficult to achieve therapeutic effect.

Treatment 3: snore suppressor treatment: it is a small oral device, snoring patients will wear snore suppressor in the mouth when they sleep, it can limit the patient's mandible in a proper forward extension position, genioglossus muscle drives hyoid bone and tongue body forward, so as to make the glossopharyngeal airway smooth. At the same time, due to the forward movement of the tongue, the compression of the tongue on the soft palate and uvula is reduced or eliminated, so that the palatopharyngeal airway becomes unblocked, the ventilation is improved, the apnea and snoring are eliminated or reduced, and the sleep quality is improved.

matters needing attention

It is suggested that you should pay attention to: as long as you dilute 3-4 drops of mouthwash with warm water before going to bed, you can reduce and stop snoring. This kind of gargle contains a kind of resin oil, which can improve the blood supply of the pharyngeal and laryngeal mucosa, and make the pharyngeal and laryngeal cavity mucosa in a state of full blood supply. The soft palate and uvula will not vibrate due to relaxation, and the snoring will be weakened and stopped.