What's good for hypothyroidism

summary

Hypothyroidism (hypothyroidism) is a kind of disease which is caused by the decrease of the synthesis and secretion of thyroid hormone, or the deficiency of its physiological effect. According to its etiology, it can be divided into primary hypothyroidism, secondary hypothyroidism and peripheral hypothyroidism.

What's good for hypothyroidism

First of all, the diet is mainly multivitamin, high protein and high calorie. Do not eat too much cold food.

Secondly, the patient should combine movement with stillness and take proper exercise. Develop the habit of defecating every day. Keep warm and avoid getting cold. Diet should strengthen nutrition, but avoid cold and raw products.

Finally, iodized salt is added: the concentration of 2~10 kg salt and 1 grams of potassium iodide is used to prevent and treat goiter in the country, so that the incidence rate is obviously reduced, and it is suitable for endemic goiter areas. In addition, we should pay more attention to iodized salt supplement for childbearing women, so as to prevent the offspring suffering from cretinism due to maternal iodine deficiency.

matters needing attention

Avoid raw goiter material: avoid eating cabbage, cabbage, rape, cassava, walnut, etc., in order to avoid goiter.