Can uric acid high eat peanut

Update Date: 2025-07-11 Source: Network

summary

Now the quality of life is better and better than before, the types of metabolic diseases are more and more, the uric acid of gout patients is increased, some people want to ask, can you eat peanuts with high uric acid? Let's take a look

Can uric acid high eat peanut

Normal situation: uric acid is a kind of waste produced by metabolism in human body. Generally speaking, as long as the amount of purine food is not very large, it will not produce uric acid aggregation. The human body generates 600 mg of uric acid a day and also discharges 600 mg of uric acid.

Uric acid rise under pathological condition: Generally speaking, breaking the metabolic balance of uric acid will cause uric acid rise. Excessive intake of purine foods such as seafood, long-term fatigue and physical discomfort will also cause uric acid rise. If ignored, gout may develop.

Generally speaking, peanuts are not high purine food, but peanuts are high purine food compared with common fruits and non meat food. According to relevant statistics, each time you eat 300g peanuts, you can produce 170mg uric acid.

When the level of uric acid increases, the metabolic function of the human body will also be disordered. For example, the activity of uric acid metabolizing enzyme will be inhibited, but the activity of uric acid synthetase will be excited. In the case of unable to improve the metabolism in the body, the control of food intake is particularly critical.

Generally speaking, the treatment of hyperuricemia can be divided into three steps: the first step is to eat less high purine foods, including peanuts; the second step is to accelerate the excretion of uric acid, such as neutralizing uric acid with rhubarb soda; the third step is to maintain the activity of uric acid synthase.

For patients with gout, hyperuricemia is the clinical manifestation of gout. For normal people, especially for the elderly and obese people, hyperuricemia may be the precursor of gout.

matters needing attention

Although peanuts are very nutritious and many people like to eat them, if you find out that the uric acid is too high, it is recommended that you eat less or not, and go to the relevant professional hospital for examination.