What reason is long sit foot swollen

summary

I'm a white-collar worker in a company after 90. As the saying goes, everyone loves beauty. I love beauty very much. Besides, as a white-collar worker, I should pay more attention to my image. I like high-heeled shoes very much, because I think high-heeled shoes will make people more temperament and more confident. I also like high-heeled shoes Self confidence slowly, but recently, I am particularly distressed, because my feet are swollen, can't be put into high-heeled shoes, and it's very uncomfortable to put on high-heeled shoes in time, which makes me feel very unhappy. But looking at my swollen feet, I'm worried, so what are the reasons for my feet swelling?

What reason is long sit foot swollen

Third, traditional Chinese medicine believes that "kidney deficiency and water flooding" is mainly due to the kidney's management of water metabolism. If the kidney is not good, and the function of regulating water and electrolytes is lost, it is prone to edema. If you sit for a long time, the lower limb fluid circulation will be worse. Therefore, foot edema is more likely to occur.

Second: sitting in the same position for a long time will oppress the lower limbs, and the deep venous return is not smooth, which is prone to lower limb edema, which is more likely to occur in obese people. People who stand for a long time are also prone to varicose veins.

Third: women before menstruation due to pelvic congestion, uterus bigger compression to the lower limbs, will affect blood circulation, if long-term sedentary, foot circulation will be worse, so menstrual sitting for a long time will appear edema.

matters needing attention

Every night before rest, soak your feet in warm water, and then find an object when you sleep. If you can make your feet too high, it's OK. Lie down to sleep, the next day obviously feel swollen feet disappear a lot.