Can the symptom of weak essence heal oneself

summary

I was married for more than two years and didn't get pregnant. I found out that the sperm survival rate was low, so I received treatment at the same time. After taking traditional Chinese medicine sperm motility rose a little, the effect is still a little bit, the following is to talk about the symptoms of weak sperm will heal.

Can the symptom of weak essence heal oneself

First: asthenospermia can eat some walnuts, peanuts, hazelnuts, pine nuts and other nuts. This kind of food is rich in zinc, which is also helpful to improve male fertility.

Second, we should eat more soybean products such as flour, tofu, beef, mutton, fish, lean meat, peanuts, sesame, dairy products and so on.

Third: foods containing arginine include eel, black fish, sea cucumber, tendons, bean products, lean meat, etc.

matters needing attention

Finally, I would like to emphasize some: in daily life, we should pay attention to correct the above bad habits, find diseases and treat them in time to prevent the occurrence of male infertility. In the treatment of oligospermia and spermatorrhea, we should first find out the cause and treat them symptomatically.