What does seborrheic dermatitis eat more
summary
Seborrheic dermatitis refers to seborrheic hyperfunction. It is a kind of chronic inflammation that occurs on the basis of sebum overflow. The damage is bright red or yellow red patches, with greasy scales or crusts on the surface, often accompanied by varying degrees of itching. It is common in adults and can also be seen in newborns. Next we discuss what to eat more for hypolipidemic dermatitis?
What does seborrheic dermatitis eat more
One is to eat foods rich in vitamin A, B2, B6 and E: because vitamin A, B2 and B6 can regulate and inhibit the secretion of fat. Vitamin E can promote skin blood circulation and improve the function of sebaceous glands. Foods rich in the above vitamins include animal liver, carrot, pumpkin, potato, cabbage, sesame oil, rapeseed oil, etc. It is worth noting that we should eat foods rich in vitamins, especially foods with vitamin A, such as pig liver, carrot and egg yolk, to correct abnormal sebum keratosis of hair follicles and prevent hair follicle blockage.
Second, coix seed red tassel porridge: coix seed, radish tassel, purslane 30 grams each. Wash shangsanwei, chop radish tassel and purslane, add appropriate amount of water, cook porridge, 1 dose per day, 1 month as a course of treatment. It has the effect of clearing away heat and dampness. It is suitable for seborrheic dermatitis.
Third, jujube lard soup: 100 grams of jujube, 60 grams of live lard. Put jujube raw lard into the pot, add appropriate amount of water, cook and eat. Three times a week, 12 times as a course of treatment. It has the effect of dispelling wind, clearing heat, nourishing blood and moistening dryness. It is suitable for dry seborrheic dermatitis.
matters needing attention
Avoid eating greasy food: greasy food mainly refers to oils and fats. Excessive intake of this kind of food will promote the secretion of sebaceous glands and aggravate the disease. At the same time, we should also pay attention to eat less sweet and salty food, in order to facilitate the recovery of the skin.