What causes stomach fire

summary

Stomach fire is our common situation, which means stomach fire is exuberant. There are many reasons for stomach fire, many of which are related to diet. And stomach fire often can also cause a lot of discomfort symptoms. Many people with stomach fire will have constipation, bloody stool symptoms, and some people with stomach fire will have gingival swelling and pain, halitosis symptoms. When these symptoms appear, it should be treated with xiahuo Qingre. Now let's understand what causes stomach fire.

What causes stomach fire

Reason 1: stomach fire can be divided into deficiency fire and excess fire. Some people with strong stomach fire will have heartburn and pain, some people with strong stomach fire will have symptoms of bloating, dry mouth and rotten stool, while some patients will show symptoms of constipation, red tongue, less moss and other discomfort.

Reason 2: people with stomach excess fire are often caused by eating too much spicy, irritating and inflamed food. It may also be caused by damp heat and stagnation of food. People with a strong stomach should eat more heat clearing and detoxification foods, such as fresh radish juice and mung bean porridge.

Reason 3: stomach fire can be regulated by diet. To reduce stomach fire, first of all, we must eat less hot, sweet and greasy food, and eat more cool food, such as wicks, lotus seeds and so on. People with a strong stomach must avoid smoking, drinking, eating garlic, onion and other stimulating food.

matters needing attention

People with a strong stomach can often eat mung bean porridge. Don't stay up late. Keep plenty of water every day. Drink plenty of water and urinate in time. Don't eat fried, greasy and processed food. Eat more vegetables and fruits.