What symptom does heart disease have

summary

At present, most people in our country lack correct understanding or insufficient understanding of psychological diseases. Therefore, they either fear him excessively or keep him secret. To maintain mental health, we should first have a correct understanding of mental illness and psychological counseling. Let's take a look at the following.

What symptom does heart disease have

First, psychological abnormality is universal. From the perspective of clinical psychology, no one in the world has no abnormal psychological performance, and many symptoms of psychological diseases often appear in normal people. Everyone may have some kind of psychological distress or some degree of abnormal performance at a certain time and place. When you feel that you have some kind of psychological distress, on the one hand, you can't find the disease, panic and depression; on the other hand, you should believe in your ability of psychological balance, and strive to adapt with an open-minded, positive and optimistic attitude, so as to get through the "stress period" as soon as possible; on the other hand, when the psychological distress can't be eliminated after a period of time, you should not hide your illness and seek psychological consultation actively . Of course, it's not only people with "illness" who need psychological counseling. Even if they encounter any problems in their life, they can accept psychological counseling.

Second: mental illness can be treated. In recent decades, great progress has been made in the treatment of mental diseases. Various psychotherapy, entertainment therapy and drug therapy have been produced, developed and improved. In particular, drug therapy, in addition to the development of a variety of drugs specifically for the treatment of mental illness, drugs for the treatment of mental illness have also come out one after another. Of course, the treatment of mental illness in the drug treatment at the same time, must cooperate with a variety of psychotherapy and patients, their own understanding, information and perseverance, in order to achieve the ideal curative effect, and can prevent relapse. Therefore, many patients with mental illness who are difficult to cure can work while taking medicine, which is no different from normal people. For the majority of normal people, there is no need to panic about people with mental illness. three

Third: mental illness can be prevented. Although mental illness has its genetic factors, as far as the current research is concerned, most of the unhealthy reactions are caused by the inability to adapt to the environment in the acquired life experience. Therefore, if teachers and parents can consciously and actively guide students and children to adapt to the environment, it will be of great help to the development of their healthy personality. In addition, most people's mental diseases are caused by long-term anxiety, and anxiety is mostly caused by setbacks and conflicts, which are related to personal self-awareness bias and incorrect values and outlook on life. Therefore, the establishment of correct values and outlook on life will effectively prevent the occurrence of mental illness. 4. Mental illness is not a shameful disease. Due to people's ignorance of mental illness in the past, many people with mental disorders were discriminated against in society. In fact, mental illness, like headache and cold, is a disease, not a crime.

matters needing attention

Psychologists believe that if people with mental disorders can voluntarily pour out their inner depression to others, it will contribute to the weakening of psychological symptoms; on the contrary, if patients are ashamed of themselves and constantly defend themselves, doubt and fear others, it will aggravate the degree of mental disorders.