Prevention of alcoholic liver disease

summary

My wife likes drinking very much. It may have something to do with her work. They have to drink every day as salesmen, otherwise they will not be able to attract customers. Although they earn more and more money now, their health is getting worse and worse. Physical examination shows that they are suffering from alcoholic liver disease, and their liver function is not as good as before. Let's share with you some ways to prevent alcoholic liver disease.

Prevention of alcoholic liver disease

Method 1: reasonable drinking: because alcoholic liver is a liver disease caused by long-term heavy drinking, the most effective preventive measure is to control the amount of drinking, try not to drink too much for a long time, and it is best to drink low alcohol.

Method two: drink low alcohol wine: when you need to drink a lot, you can choose to drink low concentration of alcohol, avoid excessive alcohol concentration in the body and damage the liver. It is best not to choose Baijiu, or choose beer or red wine.

Method 3: abstinence: of course, if you don't drink alcohol, there will be no alcoholic liver disease, so abstinence is also a way to avoid alcoholic liver disease, but some people need to work and may not be able to give up drinking.

matters needing attention

To prevent alcoholic liver disease, we should have adequate nutrition at ordinary times. We can not despise it in our diet. We can eat more foods containing vitamin B and C, such as fruits, strawberries, oranges, pineapples, etc., and also supplement some foods with more folic acid. All of these are very important and can prevent alcoholic liver disease.