How does oral ulcer attack repeatedly do

summary

Oral ulcer is a common oral disease, the reason for this disease, usually because of eating some spicy food, leading to oral fire and ulcers. And the disease will often recur. So how does oral ulcer attack repeatedly to do? Now let's introduce the treatment.

How does oral ulcer attack repeatedly do

First, pay attention to hygiene. When you get oral ulcer, you should pay attention to keep your mouth clean. You often gargle with light salt water. Light salt water has the function of disinfection and sterilization, and there is no side effect at all. You can try it every day, but you should pay attention to the temperature and concentration of salt water. If it is too hot or too salty, it will cause bad effect.

Second: pay attention to diet. Oral ulcer patients, diet must be light, eat more fruits and vegetables, eat less spicy, or too salty stimulant food, to keep the stool unobstructed, drink more water, so as to reduce the chance of oral ulcer. So diet is also a big show. You must pay attention to it.

Third: pay attention to rest. Generally, young people have oral ulcers. People go to bed late and often stay up late. If they often stay up late, they are easy to get angry. Because their immunity is also reduced, oral ulcers are more likely to occur. Therefore, to reduce fire, to maintain a balance of the body, it is necessary to pay attention to rest.

matters needing attention

After getting oral cavity, we should pay attention to oral hygiene. We can disinfect it with some light salt water, eat more light food, and don't eat greasy and spicy food. In addition, we should pay attention to rest and not stay up late.