What to eat when suffering from psoriasis

summary

I'm running a small shop and I'm doing well. But in a recent examination, I was found to have psoriasis, which hit me very hard. After treatment, I feel obviously improved. Let me share with you the good experience of what to eat when suffering from psoriasis.

What to eat when suffering from psoriasis

First: Patients with psoriasis should eat more nutritious, high energy food such as fish, which can promote the regression of skin lesions in patients with psoriasis. Fish oil contains high arachidonic acid, which can reduce the chemotaxis of inflammatory cells and inhibit the production of cytokines. Therefore, eating deep-sea fish food is beneficial to the relief of psoriasis, and the clinical use of fish oil in the treatment of psoriasis also has a good effect. If patients want to strengthen nutrition, they can eat more fish, which has a great effect on relieving the disease.

Second: animal experiments found that dietary supplementation of cod liver oil, whether on the cardiovascular system or the immune system are beneficial; psoriasis is an immune disease, with varying degrees of microvascular, lipid metabolism abnormalities, it can be inferred that fish oil, cod liver oil can have a certain effect on psoriasis. If patients do not like to eat fish, you can eat some fish oil or cod liver oil, can treat psoriasis.

Third: psoriasis patients according to their actual situation, dietary taboo, can eat some fish. Patients with psoriasis who lack more protein can also eat some fresh water fish appropriately, but if they have allergic reaction or the patient's condition worsens, they can't eat it, so as not to have an impact on the disease. Or if you like to eat fish, try to avoid allergy in the process of eating fish.

matters needing attention

For such a disease: for psoriasis diet precautions, patients are told the most than alcohol, strong tea, coffee and irritating sour food. These foods to see the adverse effects of psoriasis patients. For most patients, they may eat better. Of course, the use of this kind of food in some patients' habits, diet will cause great psychological pressure, but not conducive to the disease, and then, is to avoid the heavy, discretion. Second, avoid a high-fat, high grain diet. There is no doubt that patients with psoriasis have hypercholesterolemia and hypertriglyceridemia. The lack of various biological elements can make the nerves in a high tension state and reduce the resistance to the outside world.