What medicine does not ask doctor woman menopause take

summary

Women's menopause in many people's eyes is very terrible, so what medicine to take, this is the concern of many female friends, because the symptoms of menopause is very annoying, women's menopause take what medicine will improve, now I will introduce several treatment methods.

What medicine does not ask doctor woman menopause take

First: female friends menopause medication needs to be based on everyone's situation, if the patient's body shows the relevant symptoms, feel more painful, it should be regular medication treatment. But women in menopause feel good, there is no need to take medicine.

Second, menopausal women should first strengthen physical exercise, strengthen physique, boost their spirits, keep calm and optimistic mood, and develop good living habits. Regulate the endocrine system, improve the internal and external environment, enhance the body resistance, relieve menopausal symptoms. Eat more green food, fruits, bananas, lemons and water, usually pay attention to rest, is helpful to pass menopause.

Third: female friends in menopause diet, it is best to drink Soybean Milk two or three times a week, which contains daidzein original help to delay aging; can drink 9 herbs Yufei tea, quickly absorbed by the human body, can remove excess free radicals in the body, eliminate cytotoxin, so as to improve and solve the problem of female menopause.

matters needing attention

Women in menopause should eat some nourishing food, such as wolfberry, donkey hide gelatin and so on. Lycium barbarum is a kind of good medicine for nourishing liver and kidney. It is good for menopausal women with liver and kidney yin deficiency, deficiency of fire and other symptoms. Menopausal women have deficiency of yin and blood and deficiency of Chong and Ren, while donkey hide gelatin can nourish yin and blood and replenish Ren Chong.