What to eat is good to psoriasis

Update Date: Source: Network

summary

Psoriasis is a common disease in our daily life, and it brings great harm to patients. A cousin of my family suffers from psoriasis, which has seriously affected my cousin's life and work. In our daily life, my cousin is relieved by drug treatment Now I will tell you some questions about psoriasis.

What to eat is good to psoriasis

In daily life, we should understand the disease psoriasis, eat what is better, carrots, carrots, carrots, weiganping, tonifying the spleen and stomach. When eating carrots, it's best to fry or stew, which is conducive to the absorption of nutrients. Try not to eat raw, otherwise the absorption rate is only 7%.

Cauliflower, cauliflower is one of the common vegetables on people's table, which is rich in vitamins. Every 200 grams of fresh cauliflower can provide more than 75% of vitamin A for psoriasis patients, and its vitamin C content is more prominent, which is very suitable for psoriasis patients.

Bean sprouts. Soybeans, mung beans contain a lot of protein, fat and carbohydrates, as well as sodium, iron, phosphorus, calcium and other essential elements for patients with psoriasis, psoriasis patients will have a lot of scales fall off every day, at this time, appropriate to eat soy food, can timely supplement the body needed protein, meet the metabolic needs.

matters needing attention

For psoriasis, this disease should arouse people's attention. For this disease, we must go to the regular hospital for examination and treatment. At the same time, we must pay more attention in our daily life. We must correct bad living habits in time. We should take light food as the left in our diet and avoid contact with spicy and other irritating food. We should have a positive and optimistic attitude towards this disease face.