Does Chinese wolfberry reduce blood sugar?

summary

Many people know that Lycium barbarum tastes sweet. They think that there must be a lot of sugar in Lycium barbarum. Diabetic patients can't eat it. But in fact, Lycium barbarum has a very high nutritional value and can make tea. Although Lycium barbarum tastes sweet and contains sugar, diabetic patients can use it to reduce blood sugar, A very safe ingredient. Does Chinese wolfberry reduce blood sugar? Let's talk about it

Does Chinese wolfberry reduce blood sugar?

Lycium barbarum is rich in nutrients, with sugar content of 22-52%, protein content of 13-21%, crude fat content of 8-14%. Every 100g Lycium barbarum contains vitamin a-3.96mg, vitamin b1-0.23mg, vitamin b2-0.33mg, vitamin c-3.0mg, nicotinic acid 1.7mg, calcium 150mg, iron 3.4mg, linoleic acid, glycosides, amines, etc.

Lycium barbarum is sweet and smooth in nature and enters the lung, liver and kidney meridians. Traditional Chinese medicine believes that it has the effect of nourishing liver and kidney, benefiting essence and eyesight, and delaying aging. Because it contains a variety of vitamins and amino acids, it can reduce blood sugar, blood fat and blood pressure. Diabetic patients, often accompanied by dry mouth and other Yin deficiency symptoms, can eat some wolfberry to achieve the purpose of auxiliary hypoglycemic. Therefore, as a health food, wolfberry has been widely used.

Lycium barbarum also contains Lycium barbarum polysaccharides, which can protect and repair liver injury, promote liver cell regeneration, enhance the body's immunity, and improve the ability to resist diseases. Lower three high: lower blood sugar, lower blood pressure, prevent heart disease, arteriosclerosis, etc.

matters needing attention

The combination of Lycium barbarum and chrysanthemum is not only good for diabetes, but also can nourish the liver and kidney, improve the eyesight and heart. It is a good tea.