Can uric acid tall drink honey

summary

My hands are easy to turn white, purple, numb, ant walking and even painful when I encounter cold water. It was later learned that it was gouty arthritis with high uric acid. There is a folk prescription for treating this disease, and it is still slightly improved. In order to prevent you from the same disease, let me introduce the high uric acid, can you drink honey.

Can uric acid tall drink honey

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Finally, I would like to remind you that taking the recommended dose of vitamins is also a very important part of a healthy diet. A good diet can improve the overall health level, help to control weight and regulate immunity.