Prostate massage method video

summary

Many men usually work under great pressure, so it often leads to the occurrence of prostate disease, which makes many men very worried. Next, I'd like to introduce the methods of prostate massage.

Prostate massage method video

Method 1, need to press Zhongji point, Sanyinjiao point and yinlingquan point, especially for patients with prostate, use their hands to grasp these points for a few minutes, need to massage every morning and evening for a period of time, adhere to a period of time, the effect of improvement is very good.

Method 2: pressing the center of the foot is a common method in daily life. Pressing the center of the foot can effectively relieve the pressure of the prostate, so as to avoid the occurrence of prostate disease.

Method 3, the method of pressure, for prostate health care is very good, this needs to be in their navel, the position of the lower abdomen, the upper pubic symphysis from left to right to press, each time about one second, 20 times in a row, to adhere to a period of time.

matters needing attention

The pressure caused by long-term urination on the prostate is still very big, so in the normal work, do not often appear the situation of urination, also do not drink, alcohol for prostate stimulation is still very big.