What's the reason for the cool back

summary

My waist has been cool for a long time, even in summer. My husband says my blood is cold, my friends say my waist blood circulation is bad, and others say my kidney is deficient. Let's take a look at the following.

What's the reason for the cool back

First: the waist is cool. This should be caused by kidney yang deficiency. Menstrual blood loss and childbirth will damage kidney qi. Usually, we should do some exercises to promote blood circulation. We should also pay attention to keeping the waist warm and eat more kidney tonic foods such as medlar and yam. If there is no improvement, it is suggested to go to the regular hospital for examination in time and take medicine according to the doctor's advice.

Second, kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. The symptoms of kidney yin deficiency are "heat", mainly including waist acid, dry heat, night sweat, deficiency sweat, dizziness, tinnitus, etc. kidney yin deficiency can be supplemented with Hasi membrane, black fungus, black sesame, small walnut, etc.

Third: waist cool belongs to kidney yang partial deficiency, breast distension is liver Qi is not comfortable. Kidney yang deficiency is not very serious. Dietotherapy is OK, with eucommia 15 grams, cinnamon 3 grams, a pig waist, sliced oil, salt boiled to eat, kidney blood. A week to eat 3 to 2 pig waist breast distension, in the week before menstruation began to eat Xiaoyao pills.

matters needing attention

Liuwei Dihuang pill can be taken orally. The symptoms of kidney yang deficiency are backache, chilly limbs, chilly, that is to say, the symptoms are "cold". Dog meat, mutton, leek, loach can be used for tonic food for kidney yang deficiency, while Shenbao or Jingui Shenqi Pill can be used for medicine.