What is the reason why pregnancy is difficult?

summary

Pregnancy is not a matter for women alone. Most of the time, there are some reasons for men. Many men's daily behaviors will affect fertility, and the same is true for women. What's the reason why it's difficult to conceive? Now let me tell you something.

What is the reason why pregnancy is difficult?

If female friends are in a bad mood or too nervous, they are not suitable for pregnancy, and if male friends are in a bad mood or nervous for a long time, they will reduce the quality of sperm and lead to the decline of sperm production.

Nowadays, many male friends put their mobile phones in their chest or in their trouser pockets. In this way, the testicles will be vulnerable to electromagnetic radiation, which will affect the motility of sperm and the number of sperm. Female friends also like to hang their mobile phones in front of their chest, which will also affect the development of eggs. This should be noted.

Whether it's male or female friends, if they want to drive for a long time or sit in the office every day, there will be a decrease in blood oxygen, which is easy to cause a decline in the ability of sperm and eggs. Therefore, if they sit for a long time, they should often stand up and walk, which will be helpful for fertility.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.