Is female damp heat serious symptom?

summary

Damp heat is a common constitution, both men and women may appear, most women are prone to damp heat constitution, and some women's body damp heat is relatively heavy, damp heat will have a lot of symptoms, in peacetime female friends should pay more attention to, after understanding, we should timely dispel dampness, female damp heat symptoms? Now let me tell you something.

Is female damp heat serious symptom?

There are many symptoms of dampness and heat in women. If they often have the symptoms of dampness and heat, they will feel tired and don't want to move. Moreover, there is a lot of oil on their face, and their hair is easy to get dirty. At ordinary times, women will feel uncomfortable in their throat, it's difficult to cough up phlegm, and they are all sticky. Many women will have bad breath in the morning, and they will feel bloated after meals, There are many women will also appear on the face of acne, increased leucorrhea, there are signs of yellowing.

Many age groups of women will have the phenomenon of heavy damp heat, so in peacetime, observe more physical conditions, pay attention to many aspects, look at the head, this is the first symptom, heavy damp heat often feel dizziness and headache, limb fatigue discomfort, there will be fever, runny nose and other symptoms, joints will be affected, often limb joint pain heavy, Joint flexion and extension are not good.

Women with heavy dampness and heat will also affect digestion. They usually feel chest tightness, abdominal distension, loss of appetite, and decreased appetite. They often feel light mouth, thirst, and don't want to drink water. These are common symptoms. Heavy dampness and heat can also be reflected in urination and defecation. Urine will be turbid, and stool will be thin and shapeless. In addition, women also have excessive leucorrhea, vaginal itching, thick tongue coating and other symptoms, They all have a great influence on our health.

matters needing attention

People with damp and hot constitution are more suitable for doing some high-intensity physical exercise, such as long-distance running, swimming and mountain climbing, and more ball games, such as basketball and football. People with damp and hot constitution should choose early morning or evening for exercise, because it is cooler and suitable for exercise.