Wind heat cold and wind cold cold symptoms?

summary

Cold is a common disease in our life, no matter young or old. Cold can be divided into wind cold and wind heat cold. Cough, runny nose, sneezing and fever are common. It's a common condition for colds. A cold usually takes a while to recover. Colds are often accompanied by headaches. Wind heat cold and wind cold cold symptoms? Now let me tell you something.

Wind heat cold and wind cold cold symptoms?

Wind heat cold is often caused by lung qi loss, often accompanied by fever, headache, sore throat. Sweating, coughing, yellow nose. Dry mouth, thirst, redness of tongue coating, etc. Wind heat colds are common from summer to autumn. Sometimes there is constipation. Body fever is caused by wind heat.

Wind cold is mostly caused by catching cold. Especially in winter. Because of the cold weather. I don't pay attention to wearing more clothes. It's easy to get cold. The symptoms of wind cold can lead to soreness all over the body. Special pain in the back of the head, nasal congestion, runny nose, cough and phlegm. Generally, we should add more coats. Pay attention to add clothes to keep warm. Especially in winter.

There is a difference between wind cold and wind heat cold. We must treat them separately. Especially when it comes to medication. Don't be smart and take medicine without authorization. Use some cold medicine with the doctor's advice and examination. Whether it's wind cold or wind heat cold. It's all down to resistance. At ordinary times, we must pay attention to more exercise.

matters needing attention

At ordinary times, we must supplement more nutrients and trace elements. Do more exercise. Enhance resistance and immunity. Nutrition should be up to standard every day. Keep eating some fish every day. Meat. Or drink some milk. We should pay attention to balanced nutrition. Pay attention to add a coat when it's cold. Pay attention to the weather forecast. At ordinary times, we must pay attention to personal eating habits and personal hygiene.