What does cold have a fever eat good fast

summary

Cold and fever is a very normal thing for us human beings, but fever is a very serious thing. Some people will cause cerebral palsy because of the untimely treatment of fever. I would like to share with you the food suitable for eating when we have a fever.

What does cold have a fever eat good fast

Food one: eat more radish, practice has proved that radish radish in the prevention and treatment of cold has a unique role. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add into the radish juice, and then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day, drink for two days, can clear away heat, detoxify, dispel cold, can effectively prevent the occurrence of cold.

Food 2: sugar ginger tea drink because of cold is exogenous pathogenic wind cold, often headache, nasal congestion, runny nose and a joint ache, and even fear of cold, fever and other symptoms. Can use brown sugar, ginger, black tea each right amount, boiled soup drink, 1-2 times a day, not only warm up to cold, but also can effectively prevent the occurrence of cold.

Food 3: salt experiment shows that eating less salt can increase the content of lysozyme in saliva, protect oral and throat mucosal epithelial cells, and let them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, it is very helpful to control the daily salt intake within 5g to prevent colds.

matters needing attention

After a fever, you must remember to add more water, and actively eat more confident fruits and vegetables. Don't always stay at home. It's also necessary to keep the basic ventilation of the house, and don't cover your clothes too thick, which will make it difficult for your body temperature to come out and lead to shock.