What reason is pregnant woman sodium low

summary

I am now pregnant for 4 months. Recently, I often feel tired all over. I always sweat when I sleep at night, and I still have cramps in my legs and stomach. I went to the hospital for examination. The doctor said that I was a little short of sodium, so I had to drink some salt water at ordinary times. But I persisted for a few days, and it didn't work. Now let me talk about the reasons

What reason is pregnant woman sodium low

First: the lack of sodium may be caused by patients often in a hot environment, sweating too much, and the loss of sodium with the secretion of sweat. This condition may lead to general fatigue, dry skin and frequent thirst.

Second: patients had better check out the primary disease, but also regularly check the hematocrit, serious can use injection to improve symptoms.

Third: patients at this time when drinking water had better add some salt, drinking light salt water can effectively supplement sodium, can also avoid excessive loss of sodium in sweating. At the same time, we also need to supplement other nutrients to ensure a balanced nutrition of the body, and we also need to ensure a good work and rest time. Therefore, we suggest that we should pay more attention to rest, have correct living habits and eating habits

matters needing attention

The best way to supplement sodium for pregnant women is to eat more sodium containing foods. Many foods contain more sodium and potato flour, soy flour and other condiments. Good sources include beef, lettuce, nectarines, pork, veal, cow milk, sardine, carp. Patients can eat some pregnant women's formula, milk powder has a lot of nutritional elements that patients need, eat more calcium tablets, go out in the sun, eat a balanced diet, milk does not add these factors, so we suggest that patients still eat formula. Drink a little salt water. Not too tired, increase nutrition in diet, pay attention to diet during pregnancy, do not drink, do not eat spicy food, monosodium glutamate and pickled food, ginseng, lychee, longan, hawthorn, melon seeds, coffee, garlic, barbecue food are not edible