What are the treatment methods of iron deficiency anemia? We should pay attention to the examination!

summary

In our daily life, this disease is too common, iron deficiency anemia is the most common type of anemia, but people who know it should be very familiar with, women are the common group of patients, through diet can improve, although milk is rich in nutrition, but the iron content is very low, people with iron deficiency anemia, drinking milk not only can not supplement iron, but can reduce the iron content in the body. Let's share the treatment methods of iron deficiency anemia and pay attention to the examination!.

What are the treatment methods of iron deficiency anemia? We should pay attention to the examination!

First: longan meat is longan meat, longan meat in addition to rich in iron, but also contains vitamin A, B and glucose, sucrose and so on. At the same time, it can also treat amnesia, palpitation, neurasthenia and insomnia. Longan soup, longan gum and longan wine are also good blood tonic foods.

Second: spinach is recognized as one of the vegetables with good blood tonic effect, which is the most common vegetable and also a famous blood tonic food. Spinach is rich in iron carotene, so spinach can be regarded as an important food in blood tonic vegetables. If you don't like carrots, eat more vegetables.

Third: spinach and mutton liver soup. Spinach 60 grams, 2 eggs, 100 grams of sheep liver, ginger, salt each amount. Wash spinach, cut into sections, slice lamb liver, boil in boiling water, add ginger and salt, beat in eggs and cook. Take it twice a day, often. The treatment of anemia is effective.

matters needing attention

Iron in food must be transformed into ferrous ion in digestive tract to be absorbed and utilized, but this transformation is easily affected by high phosphorus and calcium in milk. Iron in the body can combine with calcium and phosphorus in milk to form insoluble iron compounds, which makes the unexpected loss of iron content in the body. Therefore, patients with iron deficiency anemia, especially those taking iron supplements, should not drink milk.