How about ginger soup for cold

summary

When it comes to winter, the weather is very cold. People with poor resistance will catch wind cold, and it is easy to feel weak. Let's talk about whether people with wind cold can drink ginger soup.

How about ginger soup for cold

First of all, ginger as a warm thing, on the one hand, it has the effect of dispelling cold and resisting evil, on the other hand, it can also be used to warm the body. In the early stage of cold, drinking hot ginger water is really good.

Then ginger is a daily seasoning and can be used as medicine. It has pungent and warm properties, can perspire and relieve exterior symptoms, dispel wind and disperse cold, and has mild effect. It is suitable for mild syndrome of wind cold. If you feel cold in winter, drink a bowl of hot ginger soup, or boil it into ginger syrup with brown sugar, and your body will sweat a little, which has the effect of dispelling cold evil. Traditional Chinese medicine believes that pungent and warm things have the characteristics of divergence. When the external evil is still on the muscle surface, pungent and loose sweating, the exterior evil is easy to come out with sweat, and the cold will disappear slowly.

Finally, the symptoms of wind cold type cold are usually chills, runny nose, etc. Ginger is warm in nature, which is the killer of wind cold. It has the effect of fever, dispelling wind and dispersing cold. Therefore, this kind of patients drink ginger soup can drive away "cold", can effectively relieve the symptoms of cold.

matters needing attention

Wind cold cold people in life do not eat stimulating food, and to drink more water, pay attention to keep warm, diet should also pay attention to, such as spicy, greasy, stimulating, solution of the drug of food is best not to eat.