How to thin face for men

Update Date: 2025-10-02 Source: Network

summary

For a very important activity and for my own beauty, I had a face thinning injection. After the injection, the lines of my face were really beautiful, and it didn't last long. Now my face is the same again. Do you want to know how to lose face? Today, let me talk about the method of men's face reduction.

How to thin face for men

Method 1: thin face with food, make use of the special curative effect of some food, promote the normal function of body circulation and metabolism, and also help to reduce the occurrence of facial edema, such as job's tears with whitening and drainage effect, plant fiber and enhance the function of cell metabolism fat, wax gourd and corn, which can accelerate metabolism and promote fat metabolism, are all good choices Because of the fat caused by large muscles, please refuse chewing gum, sugar cane and other foods to exercise chewing muscles, because they can only make your facial muscles stronger.

Method 2: exercise method, exercise can also thin face! The effect of exercise to lose weight is omni-directional, if your face is really "swollen", a lot of sweat after strenuous exercise can help water quickly out of the body.

Method 3: facial weight-loss exercises, in the process of massage, focus on stimulating Jingming, Taiyang, sixiaguan, buccal car points, can effectively prevent facial fat.

matters needing attention

First of all, to maintain adequate and regular sleep, the height of the pillow should be higher than the position of the heart when lying on the back. Don't eat salty food or drink for two hours before going to bed. Soak in warm water at about 40 ℃ for more than 20 minutes every day. Usually more intake of some diuretic, potassium containing foods, such as beans, spinach, banana, watermelon, sweet potato, in order to reduce the retention of water in the body. Strengthen muscle, take more foods rich in vitamin E and iron, such as green vegetables, bean products, germ foods, etc., to promote blood circulation. Often massage to stimulate facial circulation, digestion edema.