How is my eye urticant painful swollen to return a responsibility

summary

Eye itching, pain and swelling in life can not be more normal, many people do not understand the cause of eye itching, pain and swelling. Recently, after I go to bed together every day, my eyes are very swollen. Like two big walnuts, how are my eyes itching, painful and swollen? Let me tell you.

How is my eye urticant painful swollen to return a responsibility

First: if the eyes are swollen all day long, it will affect the appearance and make the whole person look bad. The occurrence of eye swelling may be caused by drinking too much water. If you drink too much water before going to bed at night, it will lead to eye swelling the next day, so pay attention not to drink too much water before going to bed every day.

Second: if you often stay up late, people on night shift will also have swollen eyes due to poor energy, and there will be dark circles under the eyes. In this case, you need to pay attention to more rest, don't overdraw too much energy, and learn to relax yourself.

Third: if you lack vitamin A in your diet, it will also affect your eyes. Vitamin A is an element that can brighten your eyes. You should pay attention to a balanced diet and eat more foods containing vitamin C, such as carrots and cod liver oil.

matters needing attention

If your eyes are swollen, you can apply ice with towel and cold water before going to bed every night. The effect is also very good. In life, if we often have itching, pain and swelling in our eyes, we must pay attention to it. At the same time, we should not use our hands to raise eyes frequently. For female friends, it is better not to use eye makeup frequently. Eye makeup can stimulate our eyes.