What medicine does the symptom of angst disease take

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What medicine does anxiety take? Can anxiety disease take medicine? Inner anxiety will not only affect our normal psychology, but also our physical health. Because of this, many anxiety patients hope to get rid of anxiety. Many people take drugs once they get sick. In fact, anxiety disorder is a mental disease in the final analysis, and drug treatment has never been able to achieve a radical effect. Here's how to introduce the scientific treatment of anxiety disorder.

What medicine does the symptom of angst disease take

Emotional catharsis is an important means to relieve pressure and maintain psychological balance. You can talk about your tension and anxiety to your relatives or friends, so that your heart can be adjusted, or find a suitable place to cry or laugh to vent your inner depression.

The great French writer Dumas said: "life is a string of rosary beads made up of countless troubles. People who are optimistic always finish reading the rosary beads with a smile". When they are anxious, give them strong self hints, such as "I can do it", "I will succeed", "I am optimistic about myself", etc. Positive self suggestion can increase self-confidence and overcome anxiety.

Relax: take a deep breath with your nose, hold the breath, and then exhale slowly with your mouth. After two or three repetitions, you will feel more comfortable. Section 2: put your hands flat on the armrest of the sofa, palm up. Clench your fist first. The more you hold it, the tighter you will feel. Your muscles are tense and hard. Then slowly relax, when the hands are slightly hot, sour feeling, and then become soft, heavy and comfortable, even do two or three times, can make the whole body relaxed.

matters needing attention

The treatment of anxiety disorder has been introduced to you very clearly. After the attack of anxiety disorder, patients should carefully choose the treatment suitable for themselves. Only by starting the treatment of anxiety disorder as soon as possible can they make their condition stable and recover. Never delay the treatment of anxiety disorder.