How did premature birth placenta break to return a responsibility?

summary

My sister was pregnant. A while ago, she went for a prenatal examination. The doctor said that B-ultrasound showed that my sister's placenta was low. My sister was very worried, so she asked the doctor. The doctor said not to worry too much, there should be no big problem. And give my sister some advice. Today, I'd like to share with you some suggestions that the doctor gave my sister.

How did premature birth placenta break to return a responsibility?

First: pay more attention to rest, every day must ensure 9 hours of sleep, at noon had better take a nap, half an hour to an hour is the best. Put an end to all strenuous exercise, such as running, jumping, and some movements are absolutely not suitable to do, such as squatting. Try to avoid bending.

Second: it is recommended to do periodic pregnancy examination, if the placenta has been low, prone to premature birth. And should closely observe the condition, if there is a lot of bleeding, repeated bleeding, or has been in labor, it is necessary to consider the termination of pregnancy according to the situation.

Third: eat more nutritious food, try to eat a variety of food, eat more high protein high-quality protein food, eat more fruits and vegetables, do not drink coffee, but also quit smoking. Keep 2000 ml of water every day.

matters needing attention

Put an end to all strenuous sports, such as running and jumping. You can't squat, bend, etc. Eat more nutritious food.