How is shoulder joint ring to return a responsibility

summary

Whether men or women in life will certainly encounter shoulder ring, we encounter this symptom can not be taken lightly, must be treated in time. I'm over 50 years old. I've been working in underground coal mine for a long time. Gradually, I feel that I can't bear to eat. Once upon a time, I felt that my shoulder joint was very painful, and sometimes I couldn't lift my arm, but I couldn't find the time to have an examination. In this way, I had to wait for more than half a year. Then I went to the hospital for an examination, and there was no major problem, The doctor told me to pay more attention and not to work too hard. Let's share some experience.

How is shoulder joint ring to return a responsibility

First: first of all, it is caused by the friction between human bones. This situation is very common. It is due to the reduction of joint lubricant in your joint cavity. This disease should also be noted. As time goes by, it will cause synovitis. It is suggested that you should see a doctor in time.

Second: the shoulder joint is very important to the human body. The shoulder joint noise may be the sequela of fracture caused by trauma. It is suggested that you go to the hospital for a detailed film examination to determine what causes it. You should have a psychological preparation in your heart.

Third: shoulder joint noise can be divided into physiological and pathological, some people will be accompanied by pain, soreness and uncomfortable feeling when thinking, which means that your joints have problems, so you should do some joint maintenance as soon as possible, and supplement some calcium in your life.

matters needing attention

Pay attention to do exercise must pay attention to strength, do not force too hard, in work and life must not carry heavy, do not give your shoulder too much burden, tired when you need more activities shoulder.