How should spur treat

summary

Hyperosteogeny is a very painful thing, watching their abnormal changes in the bone, in pain, we bear the pain of the heart, how to treat bone spur, let me tell you.

How should spur treat

First: you should eat more fibrous vegetables and coarse grains, and eat more fruits rich in vitamins. Besides, you should not eat some foods that stimulate your body, and you should stop smoking and drinking.

Second: also pay attention to their usual living habits, living in the room should be often ventilated, sprinkled on the ground water should be wiped clean in time, keep the indoor dry, the body's clothing should be reasonable according to the season, do their own warm work.

Third: it is also very necessary for patients with hyperosteogeny to exercise at ordinary times. Patients should not stay at home all the time. They must exercise outdoors. They can try jogging and Taijiquan, which can effectively treat hyperosteogeny.

matters needing attention

Bone hyperplasia is very harmful to our body, and it has a great influence on our daily habits and communication with people. Therefore, we must treat it seriously.