Postpartum confinement is not 30 days
summary
We Chinese all have the custom of confinement. Confinement is really very important in our life, We must pay more attention to prevent the completion of confinement, but the elderly in our family think that confinement must take 30 days, so as to be better conducive to the recovery of the body, and also to the healthy growth of the baby. If you don't take good care of confinement, you may fall into the disease of confinement. If you are not in good health, you need to take a second confinement to treat it, but now it's over Scientific confinement has begun. Some people think that confinement should be 42 days. Let's talk about it.
Postpartum confinement is not 30 days
First: correctly speaking, the time of confinement should be 42 days, because it takes six weeks for a woman's uterine body to retract, so that it can be approached. The size of the uterus before pregnancy, postpartum recovery also need six weeks, so the confinement should be made for six weeks, that is 42 days. Step 1
Second: after 30 days of adjustment, many organs in women's body can not be completely recovered. If they do heavy work after 30 days of confinement, it may lead to the disease of uterine prolapse. Giving birth is very harmful to the vitality of the mother, so it takes a slow recovery time. Generally, it takes more than three months to recover in a week.
Third: women in the confinement must pay attention to good care of their body, a lot of women in the confinement did not take good care of the body, resulting in the birth of children after headache, joint pain, body aches, abdominal pain, hair loss more serious situation, so in the confinement period must pay attention to keep warm.
matters needing attention
In the confinement, we must pay attention to a balanced diet, proper exercise, usually should maintain an optimistic attitude, eat more fresh vegetables and fruits, so that the body can supplement enough nutrition, we must pay attention to the confinement time should be 42 days.
