How to wash blueberries?

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Because the skin of blueberries is thin, it is very easy to break if you use too much force, so many people often wash blueberries with water casually, but it is not easy to wash them. How can blueberries be washed clean? Let's talk about it

How to wash blueberries?

If you pick wild blueberries in the wild, you can directly wash them with flowing water. Because the powder on the surface of blueberries and the peel are rich in high-value nutrients such as anthocyanins, the best way to clean blueberries is not to damage the white powder on the peel to the greatest extent. Wild blueberries only need to be washed gently with a little water, Remove the dust on the surface and wash it. This will preserve the powder on the skin of the fresh blueberry fruit.

In the market, some blueberries are grown in their own families, so it is inevitable that pesticides will be applied in the process of planting. Therefore, blueberries bought in the market should be soaked and rinsed with salt water. Fresh blueberries should be soaked in salt water for about 10 minutes. During the soaking process, it is necessary to stir them with hands, Then rinse it with clean water.

Washing blueberries with rice washing water is also a good method. Rice washing water can absorb the harmful substances on the surface of blueberries, making the washed blueberries cleaner and safer to eat. However, when you wash blueberries with rice washing water, you'd better soak them for five minutes and then wash them by hand.

matters needing attention

Blueberry is an acidic fruit with vitamin C, and milk is rich in protein. Both can not be eaten together, because vitamin C and protein coagulation, very affect human digestion, easily lead to diarrhea, abdominal pain and other symptoms. It is recommended that the two be eaten separately for one hour.