How is abdominal distension feeling to return a responsibility after eating a meal?

summary

I'm only 23 years old. I just came out to work, but I don't feel like I have enough stomach support as soon as I have a meal. This is due to the influence of pressure and emotion, which has a great impact on the quality of life. Reduce all kinds of pressure sources and relieve my indigestion. How is abdominal distension feeling to return a responsibility after eating a meal? Let's talk about it.

How is abdominal distension feeling to return a responsibility after eating a meal?

Spicy: eat too much, too spicy, eat too much when young, in old age, tongue sensitivity decreased, gastrointestinal sensitivity decreased, will cause gastrointestinal diseases.

Acid: excessive acid intake can cause gastroesophageal reflux, resulting in esophageal injury. The elderly eat too much acid, not only cause dental acid, even ear root pain.

People who are prone to acid regurgitation are seven full and eat less and more meals. After eating, they can't bend down to prevent food from spitting out. When sleeping, the right side position helps to empty food.

matters needing attention

1. Xiangsha Liujun pill: This product is composed of Aucklandia, Amomum villosum, Codonopsis pilosula, Atractylodes macrocephala, Poria cocos, Pinellia ternata, tangerine peel, licorice, ginger, jujube, etc. It has the function of Invigorating Qi and spleen, promoting qi and reducing distension. It is suitable for abdominal distension, nausea, loose stools, shortness of breath, fatigue, etc. Take 6 ~ 9g each time, 2 ~ 3 times a day. 2. Renshen Jianpi pill: it consists of ginseng, Atractylodes macrocephala, tangerine peel, Fructus aurantii, Shenqu, malt, hawthorn, etc. It has the functions of Invigorating Qi and spleen, digestion and appetizing. Suitable for weak spleen and stomach, fatigue and weakness, indigestion, abdominal fullness, do not want to eat, loose stools and so on. Take 9g each time, twice a day.