What fruit does Parkinson eat

summary

Parkinson's disease has a serious impact on the life of patients. Therefore, the treatment of Parkinson's disease is imminent, and the prevention of Parkinson's disease is an important link in the treatment. Reasonable and scientific diet is helpful to prevent the occurrence of Parkinson's disease. So what fruit does Parkinson eat?

What fruit does Parkinson eat

Prevention of Parkinson's disease should eat more berries: studies have shown that Parkinson's patients often eat berries rich in a unique flavonoid antioxidant, which can effectively prevent Parkinson's disease. For example, all kinds of berries, apples, chocolates and citrus fruits are rich in Flavonoids Antioxidants, which can help improve the body's flexibility and prevent Parkinson's disease. Berries are rich in flavonoid antioxidants anthocyanins. The typical symptoms of Parkinson's disease are "shaking", "stiff", "slow" and "easy to fall", which are closely related to body flexibility. The main symptoms are slow movement, tremor of hands, feet or other parts of the body, and the body loses its softness and becomes stiff. Therefore, often eat all kinds of berries to help prevent Parkinson's disease.

Eat more Cereals, vegetables and fruits: eat 300-500 grams of cereals every day, such as rice, noodles, Cereals, etc. We can get carbohydrate, protein, dietary fiber and vitamin B from it. Carbohydrates usually do not affect the efficacy of levodopa.

Eat a small amount of meat: protein will affect the efficacy of levodopa, need to limit intake. Eat about 50 grams of meat a day, choose lean livestock, poultry or fish. One egg contains the protein equivalent to 25 grams of lean meat. For some patients, in order to make the efficacy better during the day, we can only arrange meat for dinner.

matters needing attention

Dietary taboo: 1, avoid eating high protein (protein food). 2. Avoid alcohol and irritant food. 3. Avoid fat meat, meat oil and animal viscera.