How is slight mammary gland hyperplasia treated

summary

Breast hyperplasia is the most common breast disease in women, and its incidence rate is the first place in breast diseases. According to the relevant data, nearly eighty percent of women suffer from breast hyperplasia of varying degrees. Let's learn about the treatment of mild breast hyperplasia.

How is slight mammary gland hyperplasia treated

Usually pay attention to maintenance, learn breast self-examination. Although mild hyperplasia will not cause too much harm to health, in order not to aggravate the degree of hyperplasia, we should take more care at ordinary times, pay attention to menstrual health care, avoid irritability, anger, cold diet or cold bath, do not tighten the bra, do breast self-examination.

Pay attention to the correct sleeping posture. Usually sleep best to take the position of lying flat, try to avoid long time to a direction of lying, otherwise easy to squeeze the breast, also easy to cause bilateral breast development asymmetry. In addition, when sharing a room with a man, try to avoid the man squeezing the breast, otherwise it is easy to cause internal breast diseases.

Change your diet to prevent obesity. Eat less fried food, animal fat, sweets and too much tonic food, eat more vegetables and fruits, eat more coarse grains. Black soybean is the best, eat more walnut, black sesame, black fungus, mushroom.

matters needing attention

Mild hyperplasia of mammary gland is a disease that is easy to relapse, so we should pay attention to postoperative rehabilitation and health care, and do more meaningful aerobic exercise, which can not only improve our own immunity, but also accelerate blood circulation.