A quick and effective way to remove acne

summary

I have a lot of acne, the face is because of the long acne long a lot of pits, but I usually how to pay attention to diet, what is not good, or long, find out this problem, the doctor gave me timely treatment, now the condition slowly improved, today let me and you learn under the fast and effective acne method.

A quick and effective way to remove acne

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen, and excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor for the occurrence or aggravation of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

We can do it in the evening with plenty of time, and let the skin rest after care. Can increase sebum moisture and elasticity, can also strengthen the skin's resistance. At the same time, a large amount of drinking water can also maintain the normal metabolism in the body, so that the internal and external balance can achieve good results.