How to deal with acne

summary

Suffering from acne this skin disease has been for some time, went to the hospital of traditional Chinese medicine, the effect is not obvious, can only let the symptoms have alleviated, later through the treatment of the hospital, now the condition is stable, let me introduce how to deal with acne.

How to deal with acne

First, pay attention to facial cleaning. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Kelp, an auxiliary food, is rich in minerals, which can regulate the pH of blood and prevent skin from secreting too much oil.