How does pregnant woman constipation do

summary

Constipation is light and heavy in degree, and can be temporary or long in time. After pregnancy, gastric acid secretion decreased, gastrointestinal smooth muscle tension decreased, peristalsis weakened. At the same time, due to the weakening of abdominal wall muscle tension, large intestine water absorption increased, so pregnant women are more prone to constipation. The constipation of pregnant women is mainly functional constipation. Today, I would like to share with you how to deal with constipation in pregnant women.

How does pregnant woman constipation do

First: if pregnant women with severe constipation, available Runchang agent or light laxative treatment. Such as: Honey 50 grams each time, 2 times a day; fried sesame 50 ~ 100 grams, oral; marenzipi pill 1 ~ 2 pills each time, 2 times a day. In general, pregnant women should avoid taking laxatives as much as possible, but if it is inconvenient for many days or difficult to defecate, they can consult a doctor and choose appropriate laxatives.

Second: dietotherapy prescription: Honey 2 ~ 3 tbsp, sesame (black sesame is the best) roasted and ground 2 ~ 3 tbsp, mixed with boiling water (warm and cool) 200 ~ 300 ml to make a paste, oral, morning and evening each time.

Third, it is also very important to take care of daily living habits. To develop the habit of regular defecation, get up every day after fasting drink a cup of warm water, appropriate exercise.

matters needing attention

Do not take strong laxatives for defecation, because it will aggravate intestinal peristalsis, may cause uterine contraction and lead to abortion or premature delivery. Do not eat too much fine, eat more fiber rich food.