How does insomnia skin dark yellow return a responsibility

summary

Now many young girls begin to have dark and yellow skin. Even if they are smeared with thick powder, they can still see that her skin is dark and yellow. So what is the reason for this? Insomnia skin dark yellow how to return a responsibility, now share to everybody.

How does insomnia skin dark yellow return a responsibility

First: excessive intake of junk food. I believe that most young girls like to eat snacks now, but if they eat too much puffed food or spicy food, it actually contains a lot of substances that are not good for the skin, making the skin become dark yellow gradually. So female friends should pay attention not to eat too much junk food.

Second: may be patients with gynecological inflammation. If there is gynecological inflammation, it also has a great impact on the skin, because it has something to do with the hormone level of the human body itself, so in order to recuperate, friends must go to the hospital in time and start treatment early.

Third: lack of water. If the skin is dry for a long time, it will gradually become dark yellow, so if you want to keep the skin moist, you should drink more water, especially in the hot summer.

matters needing attention

Drink a cup of pure milk or eat a banana before going to bed, can ease the mood, help sleep. Don't eat and drink before going to bed. Don't eat spicy, fat rich foods, which can also affect sleep.