Always cold how to return a responsibility?

summary

If the weather changes, it's easy to catch a cold. The traditional way to treat a cold is to take medicine, injection and infusion. In fact, there is a relatively simple way to treat a cold, which is painless, non-toxic and without side effects. That is diet therapy. The main experience to share is how to always catch a cold?.

Always cold how to return a responsibility?

First: the main cause of wind heat cold is wind heat. Wind heat is caused by the combination of wind and heat. Wind heat cold is generally the most common in autumn and summer. It is hot in summer. People are easy to be impatient, sweat a lot, and some are fans. At this time, the combination of wind and hot weather can easily cause wind heat cold.

Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.

Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.

matters needing attention

Many people think that when they have a fever and get sick, eating eggs is not only light and easy to digest, but also nutritious, which is beneficial to the recovery of health, but this practice is unscientific. If a feverish patient eats an egg, it will increase the heat in the body, because the heat can not be distributed, just as "adding fuel to the fire" will burn more severely.