Lead to premature ejaculation

Update Date: Source: Network

summary

Impotence and premature ejaculation are uncomfortable. I can't control it when I have sex. I'm very flustered. My wife wants to divorce me, so I can't lift my spirits. It's easy to get tired, sleep badly, and feel soft when I have an erection. Let's talk about the causes of premature ejaculation.

Lead to premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Compared with others, their ejaculation faster is premature ejaculation: This is a big mistake, this kind of comparison with others is completely unnecessary, because everyone's sexual physiological activities are not the same, and the sexual life experience and frequency are not exactly the same, there is no comparability, so don't do it like this.