What kind of porridge do you drink after the abortion

summary

Abortion surgery is now very common, many women because they did not pay attention to good contraceptive measures, leading to unexpected pregnancy, but do not want to give birth to children, so can only choose to do abortion surgery. After the abortion operation, your health will certainly be affected. Therefore, diet after surgery is very important, so let's understand what porridge to drink after abortion?

What kind of porridge do you drink after the abortion

First: Patients after abortion surgery, the body will be relatively weak, often sweating. Therefore, patients should supplement water, reduce water evaporation; patients should also supplement their own vitamins, therefore, should eat more fresh vegetables and fresh fruits.

Second: after the operation, in addition to the normal diet, the patients should also limit the fat appropriately. Also taboo stimulating food, such as: pepper, wine, vinegar, pepper, ginger, patients should also taboo crabs, snails, mussels and other cold food.

Third: protein is an important part of antibody, if the intake is insufficient, it will reduce the body's resistance. Within half a month after abortion, patients should be able to eat more chicken, lean pork, milk and beans, bean products, eggs and so on.

matters needing attention

Jujube contains the most vitamin C, also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruits. It has the functions of invigorating the spleen and activating the stomach, benefiting qi and body fluid, adjusting blood vessels, and resolving 100 poisons. It is especially suitable for people with weak spleen and stomach and insufficient Qi and blood after abortion. Its taste is sweet, eat a variety of ways, not only delicious to chew raw, but also cooked porridge steamed rice to eat.