What is the throat moistening food
summary
After our body's immunity drops or our body suffers from discomfort, our throat will feel dry and uncomfortable. I used to have this kind of situation. Let's talk about some food I ate when I moistened my throat.
What is the throat moistening food
Food one, white radish, Qingfei Runhou. White radish is often used in TCM dietotherapy. It has good effect when eaten raw and better effect when juiced. It contains spicy ingredients that can inhibit abnormal cell division and prevent cancer attack. Radish clear lung, this season to eat radish can be compared to ginseng, people with low immunity can eat more, it is very effective for expectorant cough, such vegetables are our most common, but also the most economical.
Food 2, persimmon, expectorant cough. Persimmon is cold in nature and can clear away heat, eliminate phlegm and relieve cough, so it is suitable for people with hot cough. According to modern pharmacological experiments, persimmon has expectorant and antitussive effects, and the expectorant effect is stronger than antitussive effect.
Food three, olives, Qingfei Shengjin. Olive has the effect of clearing lung, promoting diuresis, promoting body fluid and detoxifying. If you have a sore throat, take some green olives to make your throat fresh. If you decoct with fresh radish, the effect will be better. The liquid after olive distillation is called olive dew, which can be used to treat sore throat, cough, irritability, etc.
matters needing attention
In peacetime, we eat more vegetables and fruits will also play a role in moistening the throat, mainly in peacetime to strengthen exercise, improve the body's physique.
