How does complexion blacken do

summary

Sometimes our faces turn black when we don't know what's going on. It looks terrible and we don't know how to change it. Recently, I've studied this problem and I'll share it with you.

How does complexion blacken do

First of all, when your face turns black, add more vegetables and fruits rich in vitamin A, C and E, ensure adequate nutrition and sleep, eat more high protein and vitamin foods such as grains and fresh fruits and vegetables, and eat more watermelon, apple and lemon juice.

Second, the blackening of the face nine is to eat more cooked carrots, can be applied to a small amount of external VE emulsion, long-term adherence to the black face will be greatly improved.

Third, traditional Chinese medicine believes that skin is closely related to viscera, meridians, Qi and blood. Only when viscera function is normal, Qi and blood are full, and meridians are unobstructed, the body and face are not easy to age. Skin is smooth and delicate, and will not produce spots, so it will not turn black. Therefore, when the face turns black, it is necessary to see a doctor in time to eliminate the disease.

matters needing attention

Now we know how to do the black face, usually pay attention to keep the face clean, do not expose to the sun, eat more vitamin rich food.