How does breast bilge painful menstruation amount return a responsibility less?

summary

The menstrual cycle is basically normal with less menstruation (hypomenorrhea), and the menstrual volume is significantly reduced, even a little bit of it; Or menstrual period shortened less than two days, the amount of less, are called "hypomenorrhea.". How does breast bilge painful menstruation amount return a responsibility less? Let's talk about it.

How does breast bilge painful menstruation amount return a responsibility less?

1. In order to lose weight, excessive dieting for various reasons, many women's requirements for their body have reached a harsh level. Women's menstruation has a great relationship with their weight and body fat content, especially women who have menstrual problems should stop losing weight, strengthen nutrition and restore health.

2. Work and rest without limit, endocrine disorders, fast-paced life, high-intensity work, if you encounter those uncomfortable days every month, it is estimated that many women will be crazy, if you do not pay attention to maintain a good work and rest rules, relax, it is likely to cause hypomenorrhea.

3. From the perspective of traditional Chinese medicine, depression is easy to cause liver depression and qi stagnation, thus reducing menstruation. In addition, excessive mental stimulation, tension and psychological trauma can also cause hypomenorrhea.

matters needing attention

Menstruation is the physiological reaction of periodic uterine bleeding. Generally, 30 ml of menstruation is too little and 180 ml is too much. Normal should be 60 ml each time. This requires us to pay attention to the use of sanitary napkins, each cycle does not exceed two packages. If every time with three bags of sanitary napkin is not enough, every piece of sanitary napkin is wet, it belongs to excessive menstruation; On the contrary, every menstruation a bag are used up, it is too little, should see a doctor as soon as possible.