How is summer arm hair cool to return a responsibility

summary

For example, when summer comes, I believe most people like to go to cool places. No matter what, they should be clear in mind to make themselves cool. At this time, it's better to have a piece of ice in their hands, but some people don't need ice to cool down. I have a classmate. At that time, we were waiting for P.E. class together. It was very hot. We were fighting together, but when we met her hand, it was so cold and abnormal. So I suggested that she go to see a doctor. After the doctor's answers and suggestions, the situation improved. Here I share with you:

How is summer arm hair cool to return a responsibility

First: the first problem may be due to deficiency of Qi and blood, insufficient blood in the body, and then lead to the end of the blood circulation is not smooth, so diet should pay more attention, eat more blood and Qi tonifying, such as ginseng, red dates, Wuji soup, etc.

Second: usually eat less raw and cold things, exercise more, don't over lose weight, diet, eat on time, so as to avoid cold hands due to hypoglycemia.

Third: avoid emotional tension and overwork. We all know that we will sweat when we are afraid, so if the pressure is too high, our hands will be cold and shivering. In addition, we can take vitamin E orally, which is helpful to expand blood vessels and smooth peripheral blood circulation.

matters needing attention

The whole body chills may only be the external manifestation of a disease, we need to investigate the root cause of its occurrence and take symptomatic treatment. If it is caused by gynecological inflammation, targeted anti-inflammatory treatment is needed to solve the body inflammation and disease in order to solve the problem of chills.